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Contrary to popular (and misguided) belief, doing CrossFit when you’re new or not very strong will not be a massively humiliating experience. In fact, the first months are arguably the most wonderful and memorable for a CrossFitter because you’ll frequently blow past your body’s self-imposed limits. And that’s a great feeling!

The OEV-ESC community is made up of some of the most positive, empowering and motivating people we know. Lifelong friendships are created here.

If you’re looking to join a "family" and make fitness a part of your life – look no further than Eat Sleep CrossFit!

1794 Dundas St.

London, ON N5W 3E5



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